December 23, 2021
Day 26: Centering
We get straight to the heart of contemplative prayer today. Centering.
The Quakers “used the term centering down….The idea is to let go of all competing distractions until we are truly present where we are.”  Or, as Richard Foster calls it, recollection. That is, recollecting ourselves until we are unified, whole. I tend to think of it in musical terms: in unison. Many instruments can play a single note together, and if the musicians are good at playing (and playing in tune), the unified sound will sound will be pleasant to the ear. Even, having a distinct resonance.
When I first really tried contemplative prayer, about 30 years ago, I found it so difficult! Sure, I wanted to seat myself comfortably and then slowly and deliberately allow all tension and anxiety drop away from myself. Sure! Except – I had such difficulty actually succeeding. Contemplation and especially meditation seemed like far-away goals. Goals I would periodically try to shoot for, and periodically miss. Over the next 10 years I found myself occasionally – successfully practicing contemplation.
And, Foster absolutely agrees. He talks about the fragmented and fractures lives so many of us live. “We become painfully aware of how distracted we really are.” 
Sure, I have weathered some periodic storms in my life. Regular squalls, too. But with centering down, I allow the Lord “to calm the storms that rage within by saying ‘Peace, be still.’ We allow [God’s] great silence to still our noisy hearts.” 
Is it, perhaps, that God is finally breaking through to me? Knocking down walls or barriers that I have long ago erected, perhaps even to protect myself? Probably so. I should hope that I am letting God in. I hope so. I pray so.
As I come to the end of this Advent season, with but one day left – Christmas Eve – I come full circle. I feel like I am back to the beginning, with centering, or being present, or recollection. Whatever you call it, I think it is central to contemplation. Sure, we have examined many ways to come before God in contemplation and meditation, and even actively stand (or walk) before God. Yet, I get the sneaking suspicion that without centering down, I would be having some difficulty in contemplative prayer.
Lord knows, I do try. Periodically, and not daily. (Yes, the Lord and I have had many, repeated discussions in prayer about my periodic awareness, or presence, or faithfulness. And, I am sure we will continue, because I still do not have a daily practice of prayer. After all these years…)
I hope this journaling through Advent has been helpful for you. It was for me. Still, I have one more day. One more day to continue to witness to the power of contemplative prayer in my life.
Dear Lord, thank You for this past Advent season, for my journaling each day. Thank You for the insights I have received. Help me continue to see You for clearly, follow You more nearly, and love You more dearly, day by day.
Thanks to the website www.contemplativemind.org for their excellent image the Tree of Contemplative Practices.
 Foster, Richard, Prayer: Finding the Heart’s True Home (Harper: San Francisco, 1992), 161.
 Ibid, 162